Training Programs
Strength for Dance Training Plan
$35
One-time fee
This home-based strength training program is ideal for dancers with busy schedules who want to gain strength and improve dance performance.
Private Coaching
$55
Per hour
Focus on your specific needs at your own learning pace. We can work on the basics of technique, clean choreography, improve your tricks and skills, or learn short routines together.
Custom Training Plan
$200
For 2 months of workouts
- 8 week custom strength and conditioning program you can follow at your own pace
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Mobile app to track workouts and monitor your progress
Custom Training Plan + Weekly 1:1 Coaching
$240
Monthly (2 month minimum commitment)
Everything in the Custom Training Plan, plus:
- Weekly 30 minute virtual private training session