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Personal Training

Sugar Land, Texas, and Online

I believe that everyone has the power to get in shape.

Sometimes you just need a helping hand and a gentle nudge to get there!

I help real people with busy lives improve their health in a sustainable, enjoyable way.

Kayleen Babel, Certified Personal Trainer and Nutrition Coach

Training Types

In-Home Personal Training

I come to you so you can work out in the privacy of your home or community gym at the time that works best for your schedule. I’ll work with your existing equipment setup and bring additional training tools if needed.

In-Studio Personal Training

Train in my personal fitness studio in Sugar Land, Texas, equipped with all the training tools you need for a great workout.

Virtual or Hybrid Personal Training

Train online from anywhere in the world via Zoom. I’ll work with your existing equipment setup and recommend other training tools if needed.