No equipment? No problem! I’ll bring my own training tools to supplement what you already have. We can also meet at your community/apartment gym if available and necessary.

Results vary from person to person depending on their current fitness level and habits.

Regardless of your current fitness level, I recommend at least 2 resistance training sessions per week for all clients. This can be a combination of in-person sessions with me and self-guided sessions using a program I provide you.

I also recommend sticking to your training program for a minimum of 6 weeks before making any changes.

In-home training is available within a 10 mile radius of my studio in Sugar Land, Texas. After you submit your intake form with your address, I can confirm whether you’re in my service area.